More Walking Adventures of Oliver and Granddad!

Oliver and Granddad Explore the Northern End of Beacon Avenue!

 

So yesterday was an interesting day of babysitting with our grandson, Oliver. The morning was rough because it rained most of the time. While the rain didn’t bother Oliver, granddad was not amused. The first walk which was shortened, because of the rain, was the better of the two, because the rain was lighter. On the second walk the rain was heavier, and I tried to push the stroller and hold the umbrella , which didn’t work out too well. The later walk would have been the one on which he should have fallen asleep, but as he was screaming, not in a bad way, when we were walking back up his street, I knew that was not to be!! He held out until almost noon, when he couldn’t go anymore and he rocked to sleep to “Uptown Funk”, but when I put him in his crib, he popped back up and I had to lay him on my chest until he fell more deeply asleep!!!

Oliver slept for about two hours. After he ate lunch, we were off on another walk. We passed all his favorite spots, Lillian and Gizmo the two little dogs, the house with the elephant statue, and the two dog statues. Then I got the idea in my head that we would go on Beacon Avenue and find the lighthouse at the north end of the street. What we first found out was the Beacon is a VERY LONG street. The second thing was that there is a house near the end of the street that will probably be a frequent stopping place in the future. Why, you ask, because this is what the front yard looks like……

Oliver's new favorite stop on his walks with Granddad

Oliver was awestruck!! We didn’t have time to even look at all the stuff, so another trip is certainly warranted!! Soon after we encountered the house of wonders, we discovered the Paulsboro Lighthouse……

Oliver visits the Paulsboro Lighthouse

 

From Wikipedia: The lighthouse is The Tinicum Island Rear Range Light……

is a lighthouse located in the Billingsport section of Paulsboro, Gloucester County, New Jersey, United States,[2] the rear of a pair of range lights marking a section of the channel in the Delaware River south ofPhiladelphia, Pennsylvania. The lighthouse, surrounded by ball fields next to the new marine terminal for the Port of Paulsboro, is still active for navigation on the Delaware River. It works in conjunction with the Tinicum Front Range Light, known as the Billingsport Front Light, situated on the banks of the Delaware River at the front of Fort Billings Park next to the Paulsboro Refinery.Front and rear range lighthouses guide sailors who, by aligning the two lights and keeping one light on top of the other, stay in its center and avoid Little Tinicum Island as they travel upstream Read More

Considering how close the tower is to the right field fence of the ball field, I wonder if you get any extra rums if you hit it!!

When we finally finished our walk, after 55 plus minutes,we had covered almost 2 and a half miles!! The best part was that there was no rain!!!

My son, Nick had stopped by and he had gone for the walk with us, then daughter Elizabeth visited after her workday was over. While Elizabeth and her mom were busy Oliver and I were in his playroom. I started to build with his Legos to keep him busy. Oliver had other ideas about keeping busy and Nick caught it all on his phone……..

https://www.youtube.com/watch?v=WIOmPURN20M

Evidently, riding in a stroller for an hour does not tire one out nearly as much as it does the old guy pushing the stroller!!! All in all, it was another Adventurous day with Oliver! Can’t wait for the next one…….well exactly I can my body needs the rest!!

Oliver and Granddad Walk Around Paulsboro….

Actually, Oliver Rides and Granddad walks and walks and walks……..

 

So, I pretty much think that when they say that you should walk 3 times a week for thirty minutes a walk,that they don’t mean do it all in one day!!  That’s what I did yesterday as grandson Oliver and I took five, count them, five walks around his Paulsboro neighborhood!

When the day started  Oliver seemed tired, and we made it all the way until about 8:30 before he wanted to go for a walk. My wife and I arrived at 8 by the way! So off, Oliver and I went. The walk lasted about thirty minutes and we visited the dogs both real and statues on Greenwich Ave, along with the house with the elephant statue in the front yard!

After breakfast and some reading etc Oliver appeared increasingly tired. So around 9:45 so we went out again thinking he surely will fall asleep in the stroller this time!! Wrong!! We did get to see the train on this walk though, so that was exciting.

The third walk, which was taken around 12:00,  was another 30 minute plus walk. Oliver finally feel asleep on this walk!. The only problem was, that I was about 10 minutes away from his house when he fell asleep, so by the time we reached home, made our way up to his room and laid him down, he popped right up!! He laid down, then popped up again and apparently that power nap worked wonders, because it got him through lunch and on in to the afternoon!! The fourth walk was a shorter walk, The walk included a street with no sites, specifically chosen for that reason, with hopes that the boredom would lull him to sleep, which it did. Luckily for me and him, he stayed asleep!! The fifth and final walk was taken because I had left the stroller up ater quickly bringing it in the house when a brief rainstorm came just after the end of the sleep induced walk! Once he saw the stroller, when he woke up from his nap, there was no way he was not going on his last walk!!

So here are two of the highlights of our walks
Elephant House

 

This is the house with the elephant statue, that is now right about where the pumpkin is on the right side of the lawn!

Two Dogs

He also loves these two dog statues! Typically when we leave them Oliver is not amused and often screams to go back!! Sometimes I give in and other times I say “let’s go find the elephant!!! What’s that elephant say?”

Needless, to say after all that walking, granddad was just a ;little tuckered out last night, but there’s bad tired and good tired and I bet you can guess which one last night was, eh??

Featured Image: Oliver prepares for a walk – note the family cat Zack in the netted basket in the bottom of the stroller trying to be a stowaway!

Happy Father’s Day – June 21, 2015!

Father’s Day – A Time to Honor and Remember Dad!

 

Good Morning World and how is everybody on this fine June 21, 2015. Today Father’s Day is celebrated in the United States and many countries worldwide. So Happy Day to Father’s Everywhere!. The featured photograph at the top of this post in my dad and me at the Trenton State Fair in 195? My Dad Edward Henry Karn, Jr.was born on June 23rd of 1924. This time of year is when I think about my dad  the most, not only because of Father’s Day and his birthday, but because through my high school and colleges years we spent many hours together in the summer. During those years, my dad ran his own trucking business carrying produce mostly corn and peaches to New York and north Jersey. We also delivered peat moss to various landscaping stores throughout South Jersey. Anyway through those years I was his helper and I’ll tell you we worked hard, but then that’s what he did for most of his life! He passed away at the age of 60. like his father, he died of a heart attack. Both of my first two sons were born before he passed away, but since Nick was only five and Andrew two they never really knew him and that of course makes me sad  I know what it like to have only vague memories of your grandfathers since mine passed when I was two and five years old!! Anyway Happy Father”s Day Dad and by the way…….

…..how did Father’s Day start? Well according to Wikipedia the first Father’s Day, may like Mother’s Day, have been held in West Virginia by Grace Golden Clayton! From Wikipedia:

Grace Golden Clayton may have been inspired by Anna Jarvis’ crusade to establish Mother’s Day; two months prior, Jarvis had held a celebration for her dead mother in Grafton, West Virginia, a town about 15 miles (24 km) away from Fairmont.[citation needed]

After the success obtained by Anna Jarvis with the promotion of Mother’s Day in Grafton, West Virginia, the first observance of a “Father’s Day” was held on July 5, 1908, in Fairmont, West Virginia, in the Williams Memorial Methodist Episcopal Church South, now known as Central United Methodist Church.[1] Grace Golden Clayton was mourning the loss of her father when, on December 1907, the Monongah Mining Disaster in nearby Monongah killed 361 men, 250 of them fathers, leaving around a thousand fatherless children. Clayton suggested her pastor Robert Thomas Webb to honor all those fathers

However the Father’s Day celebration that was held in Spokane, Washington in 1910 was the one that ultimately led to the establishment of the holiday, as we in the US know it……

In 1910, a Father’s Day celebration was held in Spokane, Washington, at the YMCA by Sonora Smart Dodd, who was born in Arkansas.[6] Its first celebration was in the Spokane YMCA on June 19, 1910.[6][7] Her father, the civil war veteran William Jackson Smart, was a single parent who raised his six children there.[6] After hearing a sermon about Jarvis’ Mother’s Day in 1909 at Central Methodist Episcopal Church, she told her pastor that fathers should have a similar holiday honoring them.[6] Although she initially suggested June 5, her father’s birthday, the pastors did not have enough time to prepare their sermons, and the celebration was deferred to the third Sunday of June.[1][8] Several local clergymen accepted the idea, and on 19 June 1910, the first Father’s Day, “sermons honoring fathers were presented throughout the city.

It actually took another 62 years until Father’s Day became a permanent national holiday. Again From Wikipedia:

A bill to accord national recognition of the holiday was introduced in Congress in 1913.[17] In 1916, President Woodrow Wilson went to Spokane to speak in a Father’s Day celebration[18] and wanted to make it official, but Congress resisted, fearing that it would become commercialized.[19] US President Calvin Coolidge recommended in 1924 that the day be observed by the nation, but stopped short of issuing a national proclamation.[18] Two earlier attempts to formally recognize the holiday had been defeated by Congress.[18][20] In 1957, Maine Senator Margaret Chase Smith wrote a proposal accusing Congress of ignoring fathers for 40 years while honoring mothers, thus “[singling] out just one of our two parents”.[20] In 1966, President Lyndon B. Johnson issued the first presidential proclamation honoring fathers, designating the third Sunday in June as Father’s Day.[19] Six years later, the day was made a permanent national holiday when President Richard Nixon signed it into law in 1972. Read More

Father’s Day is celebrated on various days of the year around the world. Russia celebrates Father’s Day on February 23rd and Bulgaria on December 26th. The majority of countries that celebrate Father’s Day do so on the third Sunday in June. The two other dates when the most countries celebrate the Day are March 19th and June 21st!

Today I get to say Happy Father’s Day again to my son Andrew whose son Oliver was born last March and to son Peter for the first time. Peter’s daughter Zoe was born in September of 2014. Happy Father’s Dad to two great Dads!!

It is Really All About Your Kids!

[Flashback Post – Originally written in 2014]
I came across this one from my early blogging days, and I still believe every word. Back then, all four kids were finding their footing, and we were learning what “letting go” really means as parents. A decade later, not much has changed — the love, the worry, and the joy of helping them (and now their kids) are still part of everyday life.


As a Parent, You Want to Take Care of Them and their Kids Forever!

 

Several years ago, we were in Virginia either taking my daughter Elizabeth to school or visiting. Either way we were driving down the main drag in Williamsburg when we received a phone call from the home were my mother was living. The home was requesting my permission to take away her phone, Mom suffered from Parkinson’s disease and the medication she was taking often left her with very real delusions. These delusions often resulted in her thinking that people came in buses to take residents from the home to Ohio, She luckily had not been among those chosen to be removed! Other delusions included a fear of being arrested because one of the nurses hid cocaine in her stuffed monkey.

At the time of the phone call, she believed that one of the male residents was out to kill her and that night she had called 911 because he was in her room!! Needless to say, there was no man, but the home still had to call me to get permission to take her phone to avoid any repeats of the mess she created

Sometime after that incident mom wasn’t taking her medicine and things were getting worse. We decided that what we would do was to tell her we weren’t coming anymore until see took her medicine.

When we called my cousin to tell her that was what we were doing, she went off on my wife saying that we didn’t care, and that everything was about our kids!

Finally she told my wife we had to stop doing for them because they were grownups and we had to let them go!” Now I will say that my cousin was always great with my mom, but she was wrong about needing to let go of our kids. As a parent that is impossible! They are your kids, they come first, and they always will!

Since then my oldest son his moved out and lives by himself in Mount Laurel. My two middle sons have married and both have made us grandparents and my daughter has lived on here own in Delaware while attending graduate school at the University of Delaware. So they are all on their own and doing fine, But guess what they are still “our kids” and we still have to do for them, in a good way!

Obviously, one way is the babysitting I do for my grandchildren, I love it and I know it help them out!! Last Saturday was a great day and a perfect example of  how you need to help out!!  

The morning started with me taking my daughter to a training session for her summer job. The training was being held in a school about 30 minutes away. I took her because a friend was picking her up they were going to a concert in Philly in the afternoon., After the concert  they come back to our house, Where by the way, they were both going to get to see Miss Zoe!!

In the afternoon, I took my oldest son out car shopping, His 2001 Hyundai Elantra which has been in the family forever is on its last legs .We had gone out earlier in the week, saw some possible used cars but the deals weren’t right. But Saturday evening, we found a good deal and he bought a new car, yeah!! See I hate car shopping, but you have to do what you have to do!!

Saturday ended nicely when Peter and Missy brought baby Zoe over, so that we all got to see her! Peter and Missy had been out shopping and stopped first at the car dealership to check out the car and then came to the house!

The only way the day could have been better is if we had been able to see Andrew. Meaghan and Oliver, too. Because you see it IS all about “our kids” and now :”their kids” are added into the mix and that’s the way that I think it’s supposed to be!!

Featured Picture: Zoe’s biggest smiles came, when she was on her daddy’s shoulders!

[2025 reflection] Reading this now, I realize how much those days shaped what life looks like today. The kids are grown, the grandkids are thriving, and somehow, it still feels like the same circle — just wider and richer.

A Somewhat Trying, Long……but still great day with Oliver!

Isn’t Everyday with a Grandchild?

 

So today started off a little shaky, I woke up at a 3 minutes before 6 o’clock, which is about 27 minutes later than I usually get up on a morning that I am babysitting Oliver. As a result, I had to run around feed the cats, make my lunch and gather my stuff, which meant I didn’t have time for a short yoga routine. I was looking forward to yoga, because last week it seemed to do a good job getting me in the mood for a fairly strenuous day with my grandson. The picture at the top of this post gives you all an idea of what babysitting Oliver may be like.His mother posted on my Facebook timeline the other day……Asking: Does this remind you of anyone??

Well,  Spidey Oliver was in good form today, climbing on the back of the loveseat to turn the air conditioner on and off, as well as on the coffee table to drive granddad crazy!! And taking him off either of those things was not an easy thing,,because it is hard to hold on to a 15 month old baby, as they are throwing themselves backwards and arching their back!   I was going to text my wife the above, but my phone died! (because I was running around this AM and I forget the charging cable!!)  Anyway, all of that climbing got Mr Man three walks around his neighborhood in the stroller, which he enjoys and I do, too!

We also played a lot with the wooden house-shaped shape sorter that my daughter bought for him. He can get two of the shapes in the house (if granddad lines up the right one on the roof) He gets so proud himself for getting them in! I think he’s pretty amazing manipulating them, also! We also read a lot,. I am trying to get him to interact more with the stories instead of just listening. We sit with the books and I have him point out certain animals, etc. He enjoys it, and it makes the sitting time last a little longer!!

All and All while it’s a long day, full of lots of walking around, both in the house, (well sometimes it’s running if he makes it to the coffee table before me), and around the neighborhood, it still beats working at Lippincott or anywhere else for that matter!!

“Und You vill Do Everything I Want You to Do……..you will not resist” …….. could you? I can’t!

Oliver You Will do

Running with the Empirical Ghost of Lis er Stille

The Run….

So while Elizabeth conquered the Broad Street 10 miler yesterday, I conquered the RG Riverside half a ten miler on Saturday, running five miles for the first time this year!! I had set out to run a 4.2 mile course I call the Harper Loop. I have not run that course yet this year mainly because it has a long ascent up Pancoast Avenue and then another shorter ascent up Fairview to Harper. Followed by a descent and short ascent along Harper followed by a longer descent down Cranberry Lane.  I did well keeping a slower and steady pace knowing that the hills would be a challenge. The first three miles were 10:44, 11:06, and 10:54 beat you can guess where the hills were!! I slowed down on mile four because I hadn’t really run a four miler with hills and I was tired. But when I stabilized my breathing thanks to the rhythms of Lis er Stille, I didn’t feel too bad, so I thought “let’s see if I can go five”, knowing that Lizzie was doing ten on Sunday! At least I could do a half of that!!

Boy did the mileage on the GPS on the iPhone increase slowly over that last mile!! I ended up going a lot farther than I thought I would need to go to make that last mile! My last two miles were in 11:47 and 11:39. At least the last mile was slightly faster!! My final time was 56:34. Lizzie’s split at the five-mile mark was 54:38 so I would have only been a minute and change behind her!!

When I told my wife that she said “You don’t have to beat her, you’re 63 and she is 24!” True I thought but hell I’ve been running for most of those years and she’s been running for two!, besides I’d like to be better than her at something!! Anyway, both my 5 mile run and Lizzie’s run have motivated me…. hopefully I can stay motivated!!

The Soundtrack: Empirical Ghost – Lis er Stille from Denmark

The soundtrack for the run was Empirical Ghost from Lis er Stille. Lis er Stille is a Danish prog rock band. They are cataloged in the Post Rock/Math rock sub-genre.

Lis Er Stille is a band from Denmark founded in 2004 as an art project between the painter Vindril and singer Martin Byrialsen. The idea of this project was for Martin to make Vindril’s paintings into music, but as time passed the music grew and a band was build from it….

…When looking at Lis Er Stille from the surface most of their compositions resemble that of post-rock bands as well as some alternative rock bands like Muse, Coldplay and others, but there’s also a prog rock undertone in them. Some people recall past prog rockers when hearing Lis Er Stille while most will likely see links with the modern prog and related bands. Highly recommended for fans of post-rock and the modern alternative / prog bands. Full Biography at ProgArchives.

lis er stille - press photo - by kasper hemme

lis er stille – press photo – by kasper hemme

The musician line-up for the album is….

Martin Byrialsen / Vocals + Keyboards
Asbjørn Helboe / Bass
Tue Schmidt Rasmussen / Guitars
Jon Gotlev / Drums

The music is distinctive and good and I kinda like the vocals. The one bad thing about the album is that is short for a progressive rock album clocking in at 52 minutes for the ten tracks. So the album is great for a four mile run but comes up short (in length only) for a slow five-mile run!! Now what may be a challenge is to complete the run before the end of the album!! To do that I would need to run the course at a 10:24 pace! A challenge for later in the year!!

Links for Further Explorations of Lis er Stille

Official Website: Bandcamp
Facebook
ProgArchives

Here’s a video for the track “Gold Future” from Empirical Ghost by Lis er Stille

 

https://www.youtube.com/watch?v=IrY7w-MjFvc

 

 

 

Elizabeth Conquers the Broad Street Run!

Lizzie Came, She Ran, She Conquered – 2015 Broad Street Run

 

So the Broad Street Run went pretty well today! We parked in the Wells Fargo parking lot and took the Broad line up to the starting line around the Olney Station. While I rode the high-speed line from Lindenwold into the city back in the 70s, this was my first trip on the Broad St subway, and I believe Elizabeth said itself her first trip on any subway.

Broad Street Run - Yellow CorralLizzie was in the yellow corral, which was the next to last group to start. Since I have never been in a race with this many runners, I was unfamiliar with the starting procedures. The start of each corral was spaced maybe five minutes apart. I always thought that the group moved as one, but your time didn’t start until you crossed the starting line. Instead it’s like having seven smaller races! Unfortunately I missed seeing Lizzie at the start!

Lizzie - Pre- Broad Street Run

Lizzie – Pre-Run

Anyway the race started a few minutes after 8 AM.(See Featured Image) Mayor Nutter was there hi-fiving runners from the first few corrals!  I think Lizzie said her corral didn’t start until 8:50, which is near the time when the winner was crossing the finish line!  The winner Haile Mengesha finished in 47:53!

After everyone had started, I walked down to the Logan Station and took the subway back to the Wells Fargo Center . Then I followed the crowd down to the finish line at the Navy Yard.

Through the magic of technology I was able to see Lizzie’s time at both the three and five-mile marks. She finished three miles in 32:17 and crossed the five-mile mark in 54:38. At that pace I figured she would be ok at the finish! Once I got to the Navy Yard , I didn’t get another update on her time. That time should have been at the seven mile mark. It would have given me an idea about where she was and when she would finish. Instead I went to near the finish to watch for her, and like I did at the start, I missed her! After standing and watching finishers from the last corral, I checked my phone in case she had messaged me and then headed to the Dunkin Donuts truck,which is where we said we would meet. No Lizzie, so I messaged her asking if she had finished! She responded yes and she said she explained where she was. She had actually been finished for about 30 minutes!

So we gathered our stuff and began the trek, along with a throng of people back up Broad St. to our respective cars!

Overall Lizzie finished in a time of 1hr 53 mins. She was in 27533rd place., 14037 for her gender and 1818 for her division. pretty good for someone who has been running for only a couple of years and until today had not run more than six miles!  Someone who walked during the mile run for gym! Way to go Lizzie. It must have been those thoughts of chasing Oliver,who had your phone that kept you going!

 

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I am proud of you and hope we can run together next year’s Broad St. Run!

Links for the Broad Street Run

ABC6 News:THOUSANDS TAKE PART IN BROAD STREET RUN
Broad Street Run Photos
Newsworks: Broad Street Run Photos
Philly.com Broad Street Run

Saturday Potpouri:Broad Street Run and more….

Broad Street Run, Books, children and grandchildren,  NFL draft, does it get better?

So today has been a busy and very nice day.It started with a trip into Philly to pick up my daughter Elizabeth’!s race packet for tomorrow’s Broad Street run. She will be running down Broad Street tomorrow along with around 39000 other people! She has to be at the start at 7:40 for the 8:00 start. Since there is no parking for 40000 people at the street we have to park at the Sport’s complex and take Septa to the start and then I will have to travel back by Septa to the finish at the Navy yard! I don’t know if I will go all the way at once or go half way and wait to see her and then go to the finish. The question is will I be able to see her among the crowd of runners! Anyway it should be interesting. Wish us luck!  Oliver sent his advice to Aunt Lizzie via his talented mommy!!

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On the way back, we stopped at the Cinnaminson branch of the Burlington County Library. Their spring book sale was today! Controlling my impulse to take them up on their offer of a bag full of small paperback books for $3.00, I only bought two small paperbacks for .50 cents each,along with one $3.00 hardback and 2 $1.00 trade size paperbacks. The grand total six bucks for five books. Here’s what I bought…..

SandstormJames Rollins – this is the first Sigma Force  book and I believe it’s the only one I haven’t read!

PhobosSteve Alten This one looked interesting and I have never read anything by the author. I found out though that the book is the third book in the series, so I want to go back and read books 1 and 2 first.j

In the Lake of the Woods – Tim O’Brien – another bestseller from O’Brien once again with a Vietnam war tie in.

The Lost City of Z David Grann – I think I started this s book once and then got distracted! Maybe I can stay with it this time!

Fool – Christopher Moore – I started this one, too hoping to stay with it took!

After coming home my wife and daughter went to babysit Zoe and I joined them for a bit before her dad came home early and she went down for a nap! Damn she’s cute!

When Zoe went down for a nap we came home, and I watched the NFL draft. I think that at least twice when the Eagles were making their picks they went to a commercial with no scroll at the bottom. The Eagles ended up with two cornerbacks and a 6’9″ defensive end! Can you say kick.blocker!

Finally I went for a run – 5 miles half of what Elizabeth will be doing tomorrow! I will write more about that in a while! Maybe, but I do seem to be winding down and it’s getting late…. and I will be getting up early to go to Philly… maybe it’s night all after a pretty good day!

 

Bangs Trimming Can You Relate??

Can you relate to the above?? When were your bangs cut like these!

 

Yesterday my wife updated her Facebook status using the card featured above with the accompanying tag  “almost every woman I know who grew up in the 1950’s-1960’s can relate to this one lol” So the questions before house today is, was this phenomena restricted to the 50s and 60s or is bangs’ trimming   still going on today!! Did it go on in days before the 50s!

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This Karn family photo from the 1920s suggests that it may have been going on in years past!!’ And not just in the Karn family but also in the Ashton family

Helen suffers from bangs cutting

That’s my mother, Helen Ashton with her brothers John and Jim, cousin Billy Atz and their grandmother Charlotte Regars. The photograph below suggest that maybe young men have suffered from the phenomena in the past…..
Arthur and Edward Karn

 

That’s my father on the right with his brother Arthur!! Arthur does not look pleased – but I doubt that he is pouting about his bangs!!

And the reason is that his bangs are long, as are the bangs of the others in this post. My wife has just informed me that I have missed the point of the card (not a hard thing for me to do) The point is that my wife’s mother and women of the 50s and 60s when they trimmed the bangs the bangs would be crooked, and they would keep trimming until the bangs were almost non-existent! Is that correct now ladies!

So forget about the above as far as bangs go, and enjoy them just as a part of my family history!!  As for me, my mother did strange things with my hair, too Lucky I have no memory of it!!!

edwardmartie003

 

That’s me in the center with my cousins Marti Karn and Jimmy Ashton….

Anyway The question to you ladies is can you relate to the bangs’ trimming! When did it happen to you??

ADD Sidetrack excursion…….ok so I have a plugin on my site from Zemanta that provides links and related articles for what you are writing about one of the links provided for this post was for a Helen Ashton. The link is to an article at Wikipedia. While ‘I know that it is not an article about my mother I thought the I would check it out…… here’s what I found out

Helen Rosaline Ashton (18 October 1891 – 27 June 1958) was a British novelist, literary biographer and physician….

Born in Kensington, London, Helen Ashton was the daughter of Emma Burnie and Arthur Jacob Ashton, KC, Recorder of Manchester. Her brother was Sir Leigh Ashton, director of the Victoria and Albert Museum

After her marriage, Ashton retired from medicine but continued to write. Over 43 years she published 26 books, which included several literary biographies, such as I Had A Sister (written with Katharine Davies in 1937 – a study of Mary Lamb, Dorothy Wordsworth, Caroline Herschel and Cassandra Austen), William and Dorothy (1938), and Parson Austen’s Daughter (1949) amongst others. Her first major fictional success was Doctor Serocold (1930) in which she was able to draw upon her medical knowledge. Also included amongst her fictional works were Bricks and Mortar (1932), republished in 2004 by Persephone Books, and Yeoman’s Hospital (1944), on which the 1951 film White Corridors was based. Read More

Now I wondered could their be a family connection between the Helen Ashtons’ families. My mother’s family originates as far a I know in the Holbeach, England. The farthest back I have been able to trace the line is the late 1700. early 1800s From Ancestry.com I have found a family tree for Arthur Jacob Ashton and his family in the early 1800s were living in Ashton-Under-Lyne about 120 northwest of Holbeach. No connection yet, but maybe??? Who Knows!!

Yoga first, then Babysitting Zoe this AM!

Morning Yoga then off to sit with Zoe where I hear Wah Yantee from Kundalini Yoga!

Babysitting my granddaughter Zoe this morning. When I got here this morning her grandmom said that she wouldn’t go to sleep, Thought she may have been a little cranky – not!

Zoe after morning yoga!

She played nicely for a while and then she went to sleep about an hour later.(9:30) She’s still asleep an hour and a half later. Now she’s off schedule but she will  be fine. Because I didn’t have to be here until 8:30 this AM, I had time to do a yoga routine. Since I ran yesterday (more on that later) I just wanted to do some simple yoga, so I turned to routine 1 of 3 from Richard Hittleman!

When I first started to do yoga probably 30 years or more ago, this is the book that I started with and I still do at least one of the routines in it every week. It’s usually the 2nd routine, because that has a head stand at the end of the routine!

Richard Hittleman's Yoga 28 day exercise plan

This is what the publisher says about the book:

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control — in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results — loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.

This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health! Read More

I totally agree and highly recommend this book for beginners!!

The playlist for this morning’s exercising was provided by Pandora. I turned on Pandora and created a Steven Halpern station and I got some great yoga music. The second track that came on was from Deuter’s Reiki Hand’s of Love. It wasn’t until after I was finished that music from Halpern’s 1991 album Music for Yoga came on! Maybe that can be the soundtrack for yoga later in the week!

When I finally did try to rock Zoe to sleep (the first time didn’t work) I turned on Soundscapes on Music Choice.The song that was on was “Wah Yantee”  from Snatnam Kaur. This chant is one of the Morning Sadhana mantras of Kudnalini yoga. You can read more about it here at the Spirit Voyage blog! Remember them for yesterday!  Do you think there’s something spiritual going on here to rekindle my Kundalini yoga practice! Here’s a video of Snatnam Kaur’s “Wah Yantee”

https://www.youtube.com/watch?v=I16ogcUbAIk

Wah Yantee

Wah yantee kar yantee, jag dut patee,
aadak it waha, brahmaday trayshaa guroo, it wahay guroo

Translation

Great Macroself, Creative Self. All that is creative through time, all that is the Great One. Three aspects of God: Brahma, Vishnu, Mahesh. That is Wahe Guru.
Three aspects of God: Brahma, Vishnu, Mahesh.
That is Wahe Guru.

Ek Ong Kar
(One God, One Creation)
Sat nam!
(His name is Truth)